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Whole Milk
Whole Milk by Maple Hill provides 67 kcal per 100 ml, with 5 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 1.89L pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 160 kcal | 54 +23% | |
| Total fat | 3.8 g | 9 g | 12% | 2.3 +62% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.5 +25% |
| Carbohydrates | 5 g | 12 g | 4% | 4.9 |
| Total sugars | 5 g | 12 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.4 |
| Salt | 0.1 g | 0.3 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole milk
- Allergens
- Milk
Product details
- Quantity
- 1.89L
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0855088005467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Milk?
Whole Milk contains 67 kcal per 100 ml and about 160 kcal per serving (1 cup (240 ml)).
How much sugar is in Whole Milk?
Whole Milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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