View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole kernel sweet corn
Whole kernel sweet corn by Best Choice provides 56 kcal per 100 g, with 4.8 g of sugars and 0.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 86 −35% | |
| Total fat | 0.8 g | 1 g | 1% | 1.7 −54% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 10.4 g | 13 g | 5% | 13.6 −24% |
| Total sugars | 4.8 g | 6 g | 5 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 3 −73% |
| Protein | 0.8 g | 1 g | 2% | 2.7 −70% |
| Salt | 0 g | 0 g | 0.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 0070038615910
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole kernel sweet corn?
Whole kernel sweet corn contains 56 kcal per 100 g and about 70 kcal per serving (1/2 cup (125 g)).
How much sugar is in Whole kernel sweet corn?
Whole kernel sweet corn has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole kernel sweet corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole kernel sweet corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned sweet corn
View all →
b NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 More from Best Choice
View all →
NOVA 2 
NOVA 4 
a NOVA 1 
NOVA 2 
d NOVA 2