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Whole grains bread
Whole grains bread by L'Oven Fresh provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 ONZ (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 120 kcal | 286 | |
| Total fat | 5.8 g | 2.5 g | 3% | 5.3 +10% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 48.4 |
| Total sugars | 7 g | 3 g | 4.6 +53% | |
| Added sugars | 4 g | 1.7 g | 3% | 2.6 +54% |
| Dietary fiber | 7 g | 3 g | 11% | 4.5 +55% |
| Protein | 9.3 g | 4 g | 8% | 9.6 |
| Salt | 1.1 g | 0.5 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat flour, water, sugar, wheat gluten, yeast, soybean oil, sunflower kernels, whole flax seed, salt, oat fiber, molasses, wheat starch, calcium propionate (a preservative), monoglycerides, vinegar, sunflower seeds, yellow corn meal, spelt flour, whole grain rolled oats, rye meal, barley flakes, millet, buckwheat flour, rice flour, calcium sulfate, citric acid, ascorbic acid (dough conditioner), soy lecithin; topped with rolled oats.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.5 ONZ (43 g)
- Sold in
- United States
- Barcode
- 0041498155667
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grains bread?
Whole grains bread contains 279 kcal per 100 g and about 120 kcal per serving (1.5 ONZ (43 g)).
How much sugar is in Whole grains bread?
Whole grains bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grains bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grains bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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