Whole Grain White Hamburger Bun

by Sara Lee in Hamburger buns Barcode 0072945690059
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Whole Grain White Hamburger Bun by Sara Lee provides 260 kcal per 100 g, with 8 g of sugars and 10 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 130 kcal 283 −8%
Total fat 2 g 1 g 1% 5.3 −63%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 50 g 25 g 9% 48.6
Total sugars 8 g 4 g 6.5 +23%
Added sugars 6.1 g 3 g 6% 4.9 +23%
Dietary fiber 4 g 2 g 7% 3.6 +11%
Protein 10 g 5 g 10% 9.2 +9%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 16%
Sugars higher 25%
Salt higher 48%
Saturated fat lower 1%
Protein top 24%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, high fructose corn syrup, wheat gluten, yeast, soybean oil, salt, calcium sulfate, calcium propionate (preservative), sugar, datem, cellulose gum, monoglycerides, corn flour, ethoxylated mono - and diglycerides, cornstarch, calcium phosphate, calcium carbonate, gum arabic, natural & artificial flavors, spice & coloring, potassium iodate, vitamin d3, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (50 g)
Sold in
United States
Barcode
0072945690059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain White Hamburger Bun?

Whole Grain White Hamburger Bun contains 260 kcal per 100 g and about 130 kcal per serving (1 bun (50 g)).

How much sugar is in Whole Grain White Hamburger Bun?

Whole Grain White Hamburger Bun has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain White Hamburger Bun healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Grain White Hamburger Bun contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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