Nutrition report ready

Whole grain taco size flour tortillas, whole grain

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Whole grain taco size flour tortillas, whole grain

in Mexican dinner mixes Barcode 0041289794006
Poor nutritional quality
Ultra-processed food

Whole grain taco size flour tortillas, whole grain provides 281 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
3.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 160 kcal 302 −7%
Total fat 8.8 g 5 g 6% 9.5 −8%
Saturated fat 4.4 g 2.5 g 13% 2.9 +53%
Carbohydrates 49.1 g 28 g 10% 48.6
Total sugars 3.5 g 2 g 1.9 +81%
Dietary fiber 7 g 4 g 14% 5.5 +26%
Protein 8.8 g 5 g 10% 8.1 +8%
Salt 1.6 g 0.9 g 1.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories lower 42%
Sugars higher 18%
Salt higher 32%
Saturated fat higher 16%
Protein top 28%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholewheat flour, water, vegetable shortening (palm oil with monoglycerides), sugar, multi grain blend (cracked wheat, barley, sesame seed, corn, flax seed, millet, oats, rye, triticale, sugar, brown rice, soy bean), salt, honey, sodium bicarbonate, sodium aluminumphosphate, potassium sorbate (a preservative), fumaric acid, mono & diglycerides, calciumpropionate (a preservative), dough conditioner (sodium metabisulfite).

May contain palm oilNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (57 g)
Sold in
United States
Barcode
0041289794006

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole grain taco size flour tortillas, whole grain?

Whole grain taco size flour tortillas, whole grain contains 281 kcal per 100 g and about 160 kcal per serving (1 tortilla (57 g)).

How much sugar is in Whole grain taco size flour tortillas, whole grain?

Whole grain taco size flour tortillas, whole grain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole grain taco size flour tortillas, whole grain healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain taco size flour tortillas, whole grain vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole grain taco size flour tortillas, whole grain contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole grain taco size flour tortillas, whole grain? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mexican dinner mixes

View all →