Nutrition report ready

Whole Grain Macaroni % Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this H-E-B product.

Nutri-Score D NOVA 4

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Whole Grain Macaroni % Cheese

by H-E-B 6 oz in Pasta dishes Barcode 0041220545483
Poor nutritional quality
Ultra-processed food

Whole Grain Macaroni % Cheese by H-E-B provides 357 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 6 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup prepared (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 250 kcal 262 +36%
Total fat 1.4 g 1 g 1% 6.1 −77%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 70 g 49 g 18% 40 +75%
Total sugars 7.1 g 5 g 4.6 +56%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.9 g 2 g 7% 2.5 +15%
Protein 14.3 g 10 g 20% 9.6 +50%
Salt 2.1 g 1.4 g 1.5 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2208 Pasta dishes products on Foodmetria.

Compared with other pasta dishes

Calories higher 29%
Sugars higher 22%
Salt higher 25%
Saturated fat lower 1%
Protein top 9%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni (whole wheat flour, wheat flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), whey, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (milk, cultures, salt, enzymes), contains 2% or less of each of the following: salt, modified corn starch, butter (cream, salt), yeast extract, beta carotene (color), turmeric (color), citric acid, disodium phosphate, nonfat milk, lactic acid, blue cheese (cultured milk, salt, enzymes), reduced-lactose whey, rosemary extract.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 cup prepared (70 g)
Sold in
United States
Barcode
0041220545483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grain Macaroni % Cheese?

Whole Grain Macaroni % Cheese contains 357 kcal per 100 g and about 250 kcal per serving (1 cup prepared (70 g)).

How much sugar is in Whole Grain Macaroni % Cheese?

Whole Grain Macaroni % Cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grain Macaroni % Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Grain Macaroni % Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Grain Macaroni % Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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