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Whole grain brown rice
Whole grain brown rice by Publix provides 359 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: About 3/4 cup prepared (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 162 kcal | 325 +11% | |
| Total fat | 3.3 g | 1.5 g | 2% | 2.5 +32% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 65.3 +16% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 3.5 +26% |
| Protein | 6.7 g | 3 g | 6% | 7.1 −6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice
Product details
- Quantity
- 32 oz
- Serving size
- About 3/4 cup prepared (45 g)
- Sold in
- United States
- Barcode
- 0041415054424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain brown rice?
Whole grain brown rice contains 359 kcal per 100 g and about 162 kcal per serving (About 3/4 cup prepared (45 g)).
How much sugar is in Whole grain brown rice?
Whole grain brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain brown rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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