Whole foods market, three cheese lasagna
Whole foods market, three cheese lasagna by Whole Foods Market provides 163 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (172 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 280 kcal | 187 −13% | |
| Total fat | 6.4 g | 11 g | 14% | 8.2 −22% |
| Saturated fat | 3.5 g | 6 g | 30% | 2.9 +21% |
| Carbohydrates | 16.3 g | 28 g | 10% | 20.1 −19% |
| Total sugars | 2.3 g | 4 g | 4.4 −47% | |
| Dietary fiber | 1.2 g | 2.1 g | 8% | 1.7 −29% |
| Protein | 9.3 g | 16 g | 32% | 7.9 +17% |
| Salt | 1 g | 1.7 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato sauce (tomato concentrate (water, paste), salt, dehydrated onion, garlic and bell peppers, spices, natural flavorings), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, cellulose), ricotta (whole milk, starter, salt), semolina flour (semolina (wheat), niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), water, tomato paste (tomatoes), onions, modified corn starch, parmesan cheese (pasteurized cow's milk starters rennet, enzymes, salt), parsley, extra virgin olive oil, sugar, garlic cloves, salt, black pepper, basil, oregano, bay leaves, red pepper flakes.
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (172 g)
- Sold in
- United States
- Barcode
- 0723055851785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, three cheese lasagna?
Whole foods market, three cheese lasagna contains 163 kcal per 100 g and about 280 kcal per serving (1 cup (172 g)).
How much sugar is in Whole foods market, three cheese lasagna?
Whole foods market, three cheese lasagna has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, three cheese lasagna healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, three cheese lasagna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, three cheese lasagna contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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