Whole foods market, spinach kale dip
Whole foods market, spinach kale dip by Whole Foods Market provides 321 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: celery, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 194 +65% | |
| Total fat | 32.1 g | 9 g | 12% | 12.8 +150% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.4 +47% |
| Carbohydrates | 10.7 g | 3 g | 1% | 16.1 −34% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 2.4 −25% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 1.4 g | 0.4 g | 5.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Just mayo (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), greek yogurt (cultured pasteurized grade a cows and goats milk, skim milk, cream, active bacterial cultures (bifidobacterium lactis, l. acidophilus), chestnuts (water chestnuts, water, citric acid), spinach, kale, lemon juice, dried vegetable blend (dice carrots, chopped onion, green diced 3/8 bell pepper, red diced 3/8 bell pepper, flakes celery), seasoned salt (salt, sugar, spices [including paprika and turmeric], onion, cornstarch, garlic, tricalcium phosphate [prevents caking], paprika oleoresin [for color]), dried parsley, dill, garlic powder, black pepper.
- Allergens
- CeleryMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0099482806095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, spinach kale dip?
Whole foods market, spinach kale dip contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Whole foods market, spinach kale dip?
Whole foods market, spinach kale dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, spinach kale dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, spinach kale dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, spinach kale dip contain?
According to the label data it contains: Celery, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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