Nutrition report ready

Whole foods market, red curry tobu rice & veggies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 3

View details

Whole foods market, red curry tobu rice & veggies

by Whole Foods Market in Frozen foods Barcode 0099482454180
Average nutritional quality
Processed food

Whole foods market, red curry tobu rice & veggies by Whole Foods Market provides 132 kcal per 100 g, with 3.1 g of sugars and 2.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Bag (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 300 kcal 187 −29%
Total fat 3.5 g 8 g 10% 8.2 −57%
Saturated fat 2.2 g 5 g 25% 2.9 −24%
Carbohydrates 22.9 g 52 g 19% 20.1 +14%
Total sugars 3.1 g 7 g 4.4 −30%
Dietary fiber 1.3 g 3 g 11% 1.7 −23%
Protein 2.2 g 5 g 10% 7.9 −72%
Salt 0.7 g 1.5 g 1 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.1 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 34%
Sugars higher 32%
Salt lower 34%
Saturated fat higher 44%
Protein top 92%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked jasmine rice, coconut milk (coconut, water), water, red curry paste (water, palm oil, lemongrass, shallots, garlic, salt, galangal, dried red chili, sugar, coriander seed, kaffir lime peel, white pepper, cumin, citric acid), cabbage, fried textured vegetable protein (soy flour), snake eggplant, round eggplant, sweet basil, bamboo shoots, coconut palm sugar, sugar, palm oil, salt, red chili, kaffir lime leaf, kaffir lime peel.

Contains palm oil
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 Bag (227 g)
Sold in
United States
Barcode
0099482454180

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole foods market, red curry tobu rice & veggies?

Whole foods market, red curry tobu rice & veggies contains 132 kcal per 100 g and about 300 kcal per serving (1/2 Bag (227 g)).

How much sugar is in Whole foods market, red curry tobu rice & veggies?

Whole foods market, red curry tobu rice & veggies has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, red curry tobu rice & veggies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole foods market, red curry tobu rice & veggies contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole foods market, red curry tobu rice & veggies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Whole Foods Market

View all →