Nutrition report ready
Whole foods market, quinoa, lemon cranberry
Nutri-Score C NOVA 3
View detailsWhole foods market, quinoa, lemon cranberry
Whole foods market, quinoa, lemon cranberry by Whole Foods Market provides 179 kcal per 100 g, with 5.7 g of sugars and 3.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 251 kcal | 177 | |
| Total fat | 9.3 g | 13 g | 17% | 11.7 −21% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.4 −70% |
| Carbohydrates | 20.7 g | 29 g | 11% | 12.4 +67% |
| Total sugars | 5.7 g | 8 g | 4 +44% | |
| Dietary fiber | 2.9 g | 4.1 g | 15% | 2.4 +19% |
| Protein | 3.6 g | 5 g | 10% | 7.3 −51% |
| Salt | 0.3 g | 0.4 g | 1.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ouinoa, red pepper, dried cranberries, dressing [canola oil, champagne vinegar, lemon juice, dijon mustard (mustard seeds, vinegar, water, sea salt, naturally occurring sulfites), sea salt, black pepper], red onion, cashew nuts, parsley, mint, orange zest, lemon zest.
- Allergens
- MustardNuts
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0036406300055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, quinoa, lemon cranberry?
Whole foods market, quinoa, lemon cranberry contains 179 kcal per 100 g and about 251 kcal per serving (1/2 cup (140 g)).
How much sugar is in Whole foods market, quinoa, lemon cranberry?
Whole foods market, quinoa, lemon cranberry has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, quinoa, lemon cranberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, quinoa, lemon cranberry contain?
According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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