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Whole foods market, organic tomato basil soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 3

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Whole foods market, organic tomato basil soup

by Whole Foods Market in Canned soups Barcode 0723055878126
Average nutritional quality
Processed food

Whole foods market, organic tomato basil soup by Whole Foods Market provides 34 kcal per 100 g, with 2.2 g of sugars and 0.9 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (232 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 79 kcal 50 −32%
Total fat 1.3 g 3 g 4% 1.7 −22%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 3.9 g 9 g 3% 6.4 −40%
Total sugars 2.2 g 5 g 1.5 +47%
Dietary fiber 0.9 g 2.1 g 8% 0.8 +16%
Protein 0.9 g 2 g 4% 2.4 −64%
Salt 1.5 g 3.5 g 1.1 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
0.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Low calorie
34 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories lower 33%
Sugars higher 17%
Salt higher 16%
Saturated fat lower 1%
Protein top 70%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic diced tomatoes (organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid and calcium chloride), water organic onions, organic garlic, organic olive oil, salt, organic parsley, organic balsamic vinegar, organic basil.

Palm oil free

Product details

Serving size
1 cup (232 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0723055878126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, organic tomato basil soup?

Whole foods market, organic tomato basil soup contains 34 kcal per 100 g and about 79 kcal per serving (1 cup (232 g)).

How much sugar is in Whole foods market, organic tomato basil soup?

Whole foods market, organic tomato basil soup has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, organic tomato basil soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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