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Whole foods market, organic pecan feta salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 4

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Whole foods market, organic pecan feta salad

by Whole Foods Market in Salted snacks Barcode 0723055886282
Poor nutritional quality
Ultra-processed food

Whole foods market, organic pecan feta salad by Whole Foods Market provides 257 kcal per 100 g, with 13.3 g of sugars and 2.4 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
3.2 g · Moderate
Sugars
13.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 salad (249 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 640 kcal 131 +97%
Total fat 20.9 g 52 g 67% 7.4 +180%
Saturated fat 3.2 g 8 g 40% 1.5 +119%
Carbohydrates 17.3 g 43 g 16% 12.8 +35%
Total sugars 13.3 g 33 g 7.4 +79%
Dietary fiber 2 g 5 g 18% 2.6 −23%
Protein 2.4 g 6 g 12% 1.6 +51%
Salt 0.4 g 1 g 2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 10%
Sugars higher 19%
Salt lower 22%
Saturated fat higher 15%
Protein top 20%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad mix* (baby green & red romaine lettuce*, tango*, baby spinach*, baby red & green oakleaf lettuce*, baby red and green chard*, lolla rosa*, arugula*, mizuna*, tatsoi*, baby greenleaf and redleaf lettuce*), cranberries* (cranberries*, evaporated cane juice*, sunflower oil*), feta cheese* (pasteurized cow's milk*, salt, cheese cultures, enzymes, potato starch*), olive oil*, canola oil*, balsamic vinegar*, red onions*, pecans* (tree nuts*), sugar*, water, black pepper*, sea salt, garlic*, xanthan gum.

Not vegan
Allergens
MilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 salad (249 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0723055886282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, organic pecan feta salad?

Whole foods market, organic pecan feta salad contains 257 kcal per 100 g and about 640 kcal per serving (1 salad (249 g)).

How much sugar is in Whole foods market, organic pecan feta salad?

Whole foods market, organic pecan feta salad has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole foods market, organic pecan feta salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, organic pecan feta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, organic pecan feta salad contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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