Nutrition report ready

Whole foods market, oatmeal cookies, raisin

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score E NOVA 3

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Whole foods market, oatmeal cookies, raisin

by Whole Foods Market in Biscuits Barcode 0084617090654
Bad nutritional quality
Processed food

Whole foods market, oatmeal cookies, raisin by Whole Foods Market provides 363 kcal per 100 g, with 30.2 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
6.1 g · High
Sugars
30.2 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 180 kcal 457 −21%
Total fat 12.1 g 6 g 8% 20.3 −40%
Saturated fat 6.1 g 3 g 15% 8.8 −31%
Carbohydrates 62.5 g 31 g 11% 64
Total sugars 30.2 g 15 g 28.5 +6%
Dietary fiber 4 g 2 g 7% 3.5 +15%
Protein 4 g 2 g 4% 6.8 −41%
Salt 0.7 g 0.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits

Calories lower 5%
Sugars higher 42%
Salt higher 40%
Saturated fat lower 39%
Protein top 78%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown sugar, rolled oats, raisins, butter, wheat flour, organic wheat flour, water, sugar, eggs (citric acid added), baking powder, baking soda, powdered milk (nonfat dry milk, vitamin a palmitate, vitamin d3), organic cinnamon, vanilla extract (vanilla bean extract, water, sugar, alcohol), sea salt.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (50 g)
Sold in
United States
Barcode
0084617090654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, oatmeal cookies, raisin?

Whole foods market, oatmeal cookies, raisin contains 363 kcal per 100 g and about 180 kcal per serving (1 cookie (50 g)).

How much sugar is in Whole foods market, oatmeal cookies, raisin?

Whole foods market, oatmeal cookies, raisin has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole foods market, oatmeal cookies, raisin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, oatmeal cookies, raisin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, oatmeal cookies, raisin contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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