Whole foods market, lemon poppy muffins
Whole foods market, lemon poppy muffins provides 434 kcal per 100 g, with 28.3 g of sugars and 6.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 430 kcal | 388 +12% | |
| Total fat | 20.2 g | 20 g | 26% | 17.8 +13% |
| Saturated fat | 2 g | 2 g | 10% | 7.5 −73% |
| Carbohydrates | 56.6 g | 56 g | 20% | 51 +11% |
| Total sugars | 28.3 g | 28 g | 25.8 +10% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 6.1 g | 6 g | 12% | 5.7 +7% |
| Salt | 0.6 g | 0.6 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cage-free eggs, rbgh-free buttermilk (cultured milk, modified corn starch, salt, carrageenan, pectin, vitamin d3), canola oil, rice flour, brown sugar, tapioca starch, potato starch, poppy seeds, turbinado sugar, rbgh-free non-fat milk powder, lemon zest (chopped lemon peel, cane sugar, natural lemon flavor), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), xanthan gum, baking soda, salt.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 onz (99 g)
- Sold in
- United States
- Barcode
- 0723055008165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, lemon poppy muffins?
Whole foods market, lemon poppy muffins contains 434 kcal per 100 g and about 430 kcal per serving (3 1/2 onz (99 g)).
How much sugar is in Whole foods market, lemon poppy muffins?
Whole foods market, lemon poppy muffins has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole foods market, lemon poppy muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, lemon poppy muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, lemon poppy muffins contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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