Whole foods market, glazed walnuts
Whole foods market, glazed walnuts by Whole Foods Market provides 600 kcal per 100 g, with 16 g of sugars and 16 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 150 kcal | 453 +32% | |
| Total fat | 52 g | 13 g | 17% | 25.3 +106% |
| Saturated fat | 4 g | 1 g | 5% | 6.8 −41% |
| Carbohydrates | 24 g | 6 g | 2% | 48.9 −51% |
| Total sugars | 16 g | 4 g | 18.7 −15% | |
| Dietary fiber | 4 g | 1 g | 4% | 6.7 −40% |
| Protein | 16 g | 4 g | 8% | 13.3 +20% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts,sugar,cinnamon, vanilla extract.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (25 g)
- Sold in
- United States
- Barcode
- 0999482000236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, glazed walnuts?
Whole foods market, glazed walnuts contains 600 kcal per 100 g and about 150 kcal per serving (1/4 cup (25 g)).
How much sugar is in Whole foods market, glazed walnuts?
Whole foods market, glazed walnuts has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, glazed walnuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, glazed walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole foods market, glazed walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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