Nutrition report ready
Whole foods market, falafel salad with green garbanzos
Nutri-Score B NOVA 4
View detailsWhole foods market, falafel salad with green garbanzos
Whole foods market, falafel salad with green garbanzos by Whole Foods Market provides 145 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (372 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 539 kcal | 131 +11% | |
| Total fat | 9.4 g | 35 g | 45% | 7.4 +26% |
| Saturated fat | 0.9 g | 3.5 g | 18% | 1.5 −36% |
| Carbohydrates | 12.6 g | 47 g | 17% | 12.8 |
| Total sugars | 2.7 g | 10 g | 7.4 −64% | |
| Dietary fiber | 3.8 g | 14.1 g | 50% | 2.6 +47% |
| Protein | 4.3 g | 16 g | 32% | 1.6 +169% |
| Salt | 0.6 g | 2.2 g | 2 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.9 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce garbanozo beans, salad mix (baby lettuces, chicories, radicchio, baby spinach, frisee, mizuna, red mustard), onions, tahini (sesame seeds), tomatoes, green garbanzo beans, lemon juice, bulgur wheat, canola oil, panko (unbleached wheat flour, sugar, salt, yeast), garlic cloves, apple cider vinegar (distilled vinegar, caramel color), extra virgin olive oil, cilantro, sugar, salt, cumin, parsley, kosher salt, baking power, kosher salt, coriander, cinnamon, red pepper flakes, crushed red pepper, whole grain mustard (black mustard seeds, vinegar, salt) caraway, cloves, dill weed, celery seed, brown mustard seeds black pepper, bay leaves.
- Allergens
- CeleryGlutenMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (372 g)
- Sold in
- United States
- Barcode
- 0723055880372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, falafel salad with green garbanzos?
Whole foods market, falafel salad with green garbanzos contains 145 kcal per 100 g and about 539 kcal per serving (1 salad (372 g)).
How much sugar is in Whole foods market, falafel salad with green garbanzos?
Whole foods market, falafel salad with green garbanzos has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, falafel salad with green garbanzos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, falafel salad with green garbanzos contain?
According to the label data it contains: Celery, Gluten, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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