Nutrition report ready
Whole foods market, corn salad, hot & sweet
Nutri-Score B NOVA 3
View detailsWhole foods market, corn salad, hot & sweet
Whole foods market, corn salad, hot & sweet by Whole Foods Market provides 100 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 100 kcal | 177 −44% | |
| Total fat | 6 g | 6 g | 8% | 11.7 −49% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.4 −37% |
| Carbohydrates | 10 g | 10 g | 4% | 12.4 −19% |
| Total sugars | 3 g | 3 g | 4 −25% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −18% |
| Protein | 3 g | 3 g | 6% | 7.3 −59% |
| Salt | 0.4 g | 0.4 g | 1.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, bell pepper, zucchini squash, feta cheese (pasteurized milk, salt, cheese cultures, enzymes), poblano pepper, canola oil, onion, apple cider vinegar, jalapeno pepper, garlic, sugar, sea salt, pepper.
- Allergens
- Milk
Product details
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0036406302660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, corn salad, hot & sweet?
Whole foods market, corn salad, hot & sweet contains 100 kcal per 100 g and about 100 kcal per serving (1/2 cup (100 g)).
How much sugar is in Whole foods market, corn salad, hot & sweet?
Whole foods market, corn salad, hot & sweet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, corn salad, hot & sweet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, corn salad, hot & sweet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, corn salad, hot & sweet contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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