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Whole foods market, cooking japanese breadcrumbs, almond lemon panko
Nutri-Score E NOVA 4
View detailsWhole foods market, cooking japanese breadcrumbs, almond lemon panko
Whole foods market, cooking japanese breadcrumbs, almond lemon panko by Whole Foods Market provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 40 kcal | 336 +8% | |
| Total fat | 4.6 g | 0.5 g | 1% | 10 −55% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 63.6 g | 7 g | 3% | 54.5 +17% |
| Total sugars | 0 g | 0 g | 19.1 −100% | |
| Dietary fiber | 9.1 g | 1 g | 4% | 7.4 +23% |
| Protein | 9.1 g | 1 g | 2% | 8.7 |
| Salt | 5.9 g | 0.7 g | 3.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
All natural panko (unbleached wheat flour, sugar, yeast, salt), almond lemon panko seasoning (sea salt, dehydrated lemon peel, spice, parsley, citric acid, natural flavor), almonds.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (11 g)
- Sold in
- United States
- Barcode
- 0014321601655
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, cooking japanese breadcrumbs, almond lemon panko?
Whole foods market, cooking japanese breadcrumbs, almond lemon panko contains 364 kcal per 100 g and about 40 kcal per serving (2 Tbsp (11 g)).
How much sugar is in Whole foods market, cooking japanese breadcrumbs, almond lemon panko?
Whole foods market, cooking japanese breadcrumbs, almond lemon panko has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, cooking japanese breadcrumbs, almond lemon panko healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole foods market, cooking japanese breadcrumbs, almond lemon panko contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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