Nutrition report ready

Whole foods market, chicken florentine salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score A NOVA 4

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Whole foods market, chicken florentine salad

by Whole Foods Market in Salted snacks Barcode 0825120004604
Very good nutritional quality
Ultra-processed food

Whole foods market, chicken florentine salad by Whole Foods Market provides 159 kcal per 100 g, with 1.8 g of sugars and 6.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 onz (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 361 kcal 131 +22%
Total fat 9.7 g 22 g 28% 7.4 +30%
Saturated fat 0.7 g 1.5 g 8% 1.5 −55%
Carbohydrates 13.2 g 30 g 11% 12.8
Total sugars 1.8 g 4 g 7.4 −76%
Dietary fiber 4.8 g 10.9 g 39% 2.6 +86%
Protein 6.6 g 15 g 30% 1.6 +313%
Salt 0.5 g 1.2 g 2 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.7 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
4.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories higher 28%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 33%
Protein top 8%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken florentine salad: spinach, chicken raised without antibiotics (boneless), cannelini beans (white kidney beans, water, salt, calcium chloride), eggplant, fire-roasted red peppers (roasted florina red peppers, water, red wine vinegar, sea salt, grape must), ricotta salata (pasteurized sheep's milk, salt, cheese culture, enzymes), balsamic vinegar (red wine vinegar, grape must). garlic, expeller pressed canola oil, salt, pepper, parsley. balsamic vinaigrette: expeller pressed canola oil, balsamic vinegar, red wine vinegar, filtered water, honey, soy sauce (water, wheat, soybeans, salt), mustard (vinegar, mustard seed, salt, spices, turmeric), sugar, garlic, sea salt, menhaden oil, black pepper, xanthan gum.

Not vegan
Allergens
GlutenMilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 onz (227 g)
Labels & certifications
No antibioticsChickens raised without antibiotics
Sold in
United States
Barcode
0825120004604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, chicken florentine salad?

Whole foods market, chicken florentine salad contains 159 kcal per 100 g and about 361 kcal per serving (8 onz (227 g)).

How much sugar is in Whole foods market, chicken florentine salad?

Whole foods market, chicken florentine salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, chicken florentine salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, chicken florentine salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, chicken florentine salad contain?

According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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