Whole foods market, buck's tuna salad
Whole foods market, buck's tuna salad by Whole Foods Market provides 220 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: celery, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 177 +24% | |
| Total fat | 17 g | 17 g | 22% | 11.7 +45% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.4 −37% |
| Carbohydrates | 1 g | 1 g | 0% | 12.4 −92% |
| Total sugars | 1 g | 1 g | 4 −75% | |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 2.4 −92% |
| Protein | 16 g | 16 g | 32% | 7.3 +120% |
| Salt | 0.6 g | 0.6 g | 1.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.5 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna, mayonnaise [expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole egg, contains less than 2% of salt, spice, lemon juice concentrate, tocopherols (vitamin e)] celery, red onion, black pepper.
- Allergens
- CeleryFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (100 g)
- Sold in
- United States
- Barcode
- 0036406302592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, buck's tuna salad?
Whole foods market, buck's tuna salad contains 220 kcal per 100 g and about 220 kcal per serving (1/2 cup (100 g)).
How much sugar is in Whole foods market, buck's tuna salad?
Whole foods market, buck's tuna salad has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, buck's tuna salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, buck's tuna salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole foods market, buck's tuna salad contain?
According to the label data it contains: Celery, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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