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Whole American Cramberries
Whole American Cramberries by Waitrose provides 353 kcal per 100 g, with 66.8 g of sugars and 0.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 106 kcal | 378 −7% | |
| Total fat | 2.4 g | 0.7 g | 1% | 13.2 −82% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 3.7 −81% |
| Carbohydrates | 79.4 g | 23.8 g | 9% | 56.1 +42% |
| Total sugars | 66.8 g | 20 g | 41.9 +60% | |
| Added sugars | 26.3 g | 7.9 g | 16% | 4.5 +487% |
| Dietary fiber | 6 g | 1.8 g | 6% | 8.4 −28% |
| Protein | 0.5 g | 0.2 g | 0% | 6.3 −92% |
| Salt | 0 g | 0 g | 0.3 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cranberries (65%), sugar, sunflower oil
Product details
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 5000169267349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole American Cramberries?
Whole American Cramberries contains 353 kcal per 100 g and about 106 kcal per serving (30g).
How much sugar is in Whole American Cramberries?
Whole American Cramberries has 66.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole American Cramberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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