Whole American Cramberries

by Waitrose in Dried fruits Barcode 5000169267349
Poor nutritional quality
Processed food

Whole American Cramberries by Waitrose provides 353 kcal per 100 g, with 66.8 g of sugars and 0.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
66.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 106 kcal 378 −7%
Total fat 2.4 g 0.7 g 1% 13.2 −82%
Saturated fat 0.7 g 0.2 g 1% 3.7 −81%
Carbohydrates 79.4 g 23.8 g 9% 56.1 +42%
Total sugars 66.8 g 20 g 41.9 +60%
Added sugars 26.3 g 7.9 g 16% 4.5 +487%
Dietary fiber 6 g 1.8 g 6% 8.4 −28%
Protein 0.5 g 0.2 g 0% 6.3 −92%
Salt 0 g 0 g 0.3 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 44%
Sugars higher 15%
Salt lower 37%
Saturated fat higher 40%
Protein top 89%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cranberries (65%), sugar, sunflower oil

Palm oil freeMaybe veganVegetarian

Product details

Serving size
30g
Sold in
United Kingdom
Barcode
5000169267349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole American Cramberries?

Whole American Cramberries contains 353 kcal per 100 g and about 106 kcal per serving (30g).

How much sugar is in Whole American Cramberries?

Whole American Cramberries has 66.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whole American Cramberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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