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White n Fibre
White n Fibre by Hovis provides 232 kcal per 100 g, with 3.1 g of sugars and 9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 102 kcal | 259 −10% | |
| Total fat | 1.6 g | 0.7 g | 1% | 4.4 −63% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −73% |
| Carbohydrates | 43.5 g | 19.1 g | 7% | 44.1 |
| Total sugars | 3.1 g | 1.4 g | 4.3 −28% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 3.8 g | 1.7 g | 6% | 4.7 −19% |
| Protein | 9 g | 4 g | 8% | 9 |
| Salt | 0.9 g | 0.4 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Barley Flour (2.5%), White Spelt Flour (2.5%), Yeast (Yeast, Vitamin D Yeast), Soya Flour, Oat Flour (1%), Fava Bean Flour (1%), Vegetable Fibre (Inulin), Salt, Wheat Protein, Preservative: E282, Flour Treatment Agent: Ascorbic Acid. ALERGY ADVICE
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (44 g)
- Sold in
- United Kingdom
- Barcode
- 5010003070424
Prices reported by shoppers
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Frequently asked questions
How many calories are in White n Fibre?
White n Fibre contains 232 kcal per 100 g and about 102 kcal per serving (1 slice (44 g)).
How much sugar is in White n Fibre?
White n Fibre has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White n Fibre healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White n Fibre contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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