White Miso Paste

in Misos Barcode 5060366570819
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

White Miso Paste provides 189 kcal per 100 g, with 13 g of sugars and 10.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1 g · Low
Sugars
13 g · Moderate
Salt
11.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 172 +10%
Total fat 6.2 g 5.3 +18%
Saturated fat 1 g 0.9 +14%
Carbohydrates 18 g 18.9 −5%
Total sugars 13 g 9.3 +40%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.9 g 4 +21%
Protein 10.3 g 10.4
Salt 11.5 g 10.1 +14%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 39%
Sugars higher 27%
Salt higher 47%
Saturated fat higher 38%
Protein top 62%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Organic Soybeans (29%), (Soya), Organic Rice, Salt, Yeast, Kojí Culture.

Palm oil free
Allergens
Soybeans

Product details

Sold in
United Kingdom
Barcode
5060366570819

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Miso Paste?

White Miso Paste contains 189 kcal per 100 g.

How much sugar is in White Miso Paste?

White Miso Paste has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Miso Paste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Miso Paste contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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