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White Miso
White Miso by Miso Tasty Ltd provides 188 kcal per 100 g, with 10.3 g of sugars and 11 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 188 kcal | 172 +9% | |
| Total fat | 7.5 g | 7.5 g | 10% | 5.3 +42% |
| Saturated fat | 1 g | 1 g | 5% | 0.9 +14% |
| Carbohydrates | 16.7 g | 16.7 g | 6% | 18.9 −12% |
| Total sugars | 10.3 g | 10.3 g | 9.3 +11% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.9 g | 4.9 g | 18% | 4 +21% |
| Protein | 11 g | 11 g | 22% | 10.4 +6% |
| Salt | 12 g | 12 g | 10.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybeans, Soya, Rice, Salt, Yeast, Koji Culture
- Allergens
- Soybeans
Product details
- Serving size
- 100g
- Sold in
- United Kingdom, United States
- Barcode
- 5060366570901
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Miso?
White Miso contains 188 kcal per 100 g and about 188 kcal per serving (100g).
How much sugar is in White Miso?
White Miso has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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