White Miso

by MISO Tasty 200g in Misos Barcode 5060366570086
Bad nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

White Miso by MISO Tasty provides 189 kcal per 100 g, with 13.6 g of sugars and 10.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1 g · Low
Sugars
13.6 g · Moderate
Salt
11.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 172 +10%
Total fat 6.2 g 5.3 +18%
Saturated fat 1 g 0.9 +14%
Carbohydrates 18 g 18.9 −5%
Total sugars 13.6 g 9.3 +46%
Added sugars 0 g 0.3 −100%
Dietary fiber 4.9 g 4 +21%
Protein 10.3 g 10.4
Salt 11.5 g 10.1 +14%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 39%
Sugars higher 22%
Salt higher 47%
Saturated fat higher 38%
Protein top 62%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Organic Soybeans (29%), Organic Rice, Salt, Yeast, Koji Culture.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200g
Labels & certifications
VegetarianOrganicEU OrganicVeganGB-ORG-05Soil Association Organic
Sold in
France, United Kingdom
Barcode
5060366570086

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Miso?

White Miso contains 189 kcal per 100 g.

How much sugar is in White Miso?

White Miso has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Miso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Miso vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does White Miso contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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