White meat chicken salad
White meat chicken salad provides 302 kcal per 100 g, with 4.7 g of sugars and 11.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 302 kcal | 320 kcal | 177 +70% | |
| Total fat | 25.5 g | 27 g | 35% | 11.7 +118% |
| Saturated fat | 4.3 g | 4.5 g | 23% | 2.4 +77% |
| Carbohydrates | 7.6 g | 8 g | 3% | 12.4 −39% |
| Total sugars | 4.7 g | 5 g | 4 +19% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.4 −63% |
| Protein | 11.3 g | 12 g | 24% | 7.3 +56% |
| Salt | 0.9 g | 1 g | 1.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White chicken meat (white chicken, water, salt), mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, salt, spice, calcium disodium edta), celery, eggs, white chicken meat, pickle relish (cucumbers, high fructose corn syrup, vinegar, water, salt, xanthan gum, alum, calcium chloride, sodium benzoate (preservative), natural flavor, polysorbate 80), bread crumbs (bleached wheat flour, dextrose, salt, yeast), soy flour, sugar, glucono-delta-lactone, granulated onion.
- Allergens
- CeleryEggsGlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (106 g)
- Sold in
- United States
- Barcode
- 0076010003201
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken salad?
White meat chicken salad contains 302 kcal per 100 g and about 320 kcal per serving (1/2 cup (106 g)).
How much sugar is in White meat chicken salad?
White meat chicken salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat chicken salad healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White meat chicken salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does White meat chicken salad contain?
According to the label data it contains: Celery, Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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