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White Flour
White Flour by T55 provides 363 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 349 |
| Total fat | 1.3 g | 4.2 −69% |
| Saturated fat | 0.3 g | 1 −71% |
| Carbohydrates | 76 g | 64.3 +18% |
| Total sugars | 2.7 g | 3.3 −19% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 3.5 g | 7.5 −53% |
| Protein | 10 g | 11.5 −13% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO tipo 55 (Pode conter vestígios de soja e mostarda)
- Allergens
- Gluten
- May contain traces
- Mustard
Product details
- Sold in
- Portugal
- Barcode
- 8480000292162
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Flour?
White Flour contains 363 kcal per 100 g.
How much sugar is in White Flour?
White Flour has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Flour contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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