White Cheddar Popcorn

by Smartfood in Popcorn Barcode 0028400713030
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White Cheddar Popcorn by Smartfood provides 536 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 cups (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 443 +21%
Total fat 28.6 g 8 g 10% 20.8 +37%
Saturated fat 3.6 g 1 g 5% 7.5 −52%
Carbohydrates 60.7 g 17 g 6% 58.2
Total sugars 7.1 g 2 g 12 −41%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 7.1 g 2 g 7% 10.4 −31%
Protein 7.1 g 2 g 4% 8.6 −17%
Salt 1.6 g 0.5 g 1.4 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 9%
Sugars higher 36%
Salt higher 40%
Saturated fat lower 41%
Protein top 61%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popcorn, sunflower oil, whey, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavors, lactic acid, citric acid, yeast extract

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 cups (28 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0028400713030

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Cheddar Popcorn?

White Cheddar Popcorn contains 536 kcal per 100 g and about 150 kcal per serving (3 cups (28 g)).

How much sugar is in White Cheddar Popcorn?

White Cheddar Popcorn has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Cheddar Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Cheddar Popcorn vegan?

Based on its ingredient list, it is not vegan.

What allergens does White Cheddar Popcorn contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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