White cake mix

by Market Essentials in Cake mixes Barcode 0098487301130
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Ultra-processed food

White cake mix by Market Essentials provides 423 kcal per 100 g, with 40.4 g of sugars and 3.9 g of protein. That is 13% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
5.8 g · High
Sugars
40.4 g · High
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.111 package (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 220 kcal 382 +11%
Total fat 9.6 g 5 g 6% 8 +20%
Saturated fat 5.8 g 3 g 15% 3.4 +68%
Carbohydrates 76.9 g 40 g 15% 71.6 +7%
Total sugars 40.4 g 21 g 35.7 +13%
Dietary fiber 1.9 g 1 g 4% 3.2 −41%
Protein 3.9 g 2 g 4% 6.6 −41%
Salt 1.5 g 0.8 g 1.3 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 15%
Sugars higher 48%
Salt higher 32%
Saturated fat higher 19%
Protein top 72%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, animal and vegetable shortening ([contains one or more of the following: beef fat, tallow, soybean oil] with emulsifier [propylene glycol monoesters, mono and diglycerides, lecithin] and preservative [bht, citric acid]) wheat starch, dextrose. contains 2% or less of the following: leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, aluminum sulfate), nonfat milk, salt, modified corn starch, artificial flavor, guar gum, soy lecithin, maltodextrin.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.111 package (52 g)
Sold in
United States
Barcode
0098487301130

Prices reported by shoppers

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Frequently asked questions

How many calories are in White cake mix?

White cake mix contains 423 kcal per 100 g and about 220 kcal per serving (0.111 package (52 g)).

How much sugar is in White cake mix?

White cake mix has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is White cake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White cake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does White cake mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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