White Bread Medium Sliced

by Marks & Spencer 800 g in Sliced breads Barcode 00870771
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White Bread Medium Sliced by Marks & Spencer provides 235 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
3.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 259 −9%
Total fat 1.3 g 4.4 −70%
Saturated fat 0.3 g 0.7 −59%
Carbohydrates 45.7 g 44.1
Total sugars 3.9 g 4.3 −10%
Added sugars 0 g 1.7 −100%
Dietary fiber 3.5 g 4.7 −25%
Protein 8.7 g 9
Salt 1.2 g 1.2

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 16%
Sugars higher 48%
Salt higher 40%
Saturated fat lower 12%
Protein top 54%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé contient Gluton Farim d. blé, Carbonate de calcium, Fer. Niacine. Thiamine) • Eau • Levure (Levure • Levure enrichio en vitamino D) • Fibres de chicorée • Sel • Farine de soja Conservateur : E282 • Émulsifiant : E472e • Agent de traitement de la farine : Acide ascorbique • Huile de colza Pour les allergènes, voir tes ingrédients indiqués en gras. IMPORTANT Pour éviter tout risque d'étouffement. remballage hors de portée des nourrissons et jeunes enfants CONSERVATION

May contain palm oil
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Labels & certifications
Green Dot
Sold in
France
Barcode
00870771

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bread Medium Sliced?

White Bread Medium Sliced contains 235 kcal per 100 g.

How much sugar is in White Bread Medium Sliced?

White Bread Medium Sliced has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bread Medium Sliced healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Bread Medium Sliced contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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