White bread

by Ballymore 38 g in White breads Barcode 4088600280325
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White bread by Ballymore provides 240 kcal per 100 g, with 3.2 g of sugars and 9.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 38 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 91 kcal 279 −14%
Total fat 1.6 g 0.6 g 1% 3.5 −55%
Saturated fat 0.4 g 0.2 g 1% 0.6 −28%
Carbohydrates 46 g 17.5 g 6% 48.2 −5%
Total sugars 3.2 g 1.2 g 4.7 −32%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 2.3 g 0.9 g 3% 3.8 −39%
Protein 9.1 g 3.5 g 7% 9.1
Salt 1 g 0.4 g 1.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 20%
Sugars lower 45%
Salt lower 36%
Saturated fat higher 48%
Protein top 37%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Water, Yeast, Vegetable Oils, Salt, Soya Flour, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides, Mono - and Diglycerides, Lecithins, Calcium Propionate, Ascorbic Acid, Acetic Acid, Potassium Hydroxide.

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
38 g
Serving size
38g
Sold in
Ireland
Barcode
4088600280325

Prices reported by shoppers

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Frequently asked questions

How many calories are in White bread?

White bread contains 240 kcal per 100 g and about 91 kcal per serving (38g).

How much sugar is in White bread?

White bread has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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