Whey protein bar
Whey protein bar by Forward Foods Llc provides 467 kcal per 100 g, with 3.3 g of sugars and 35.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.2 onz (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 420 kcal | 453 | |
| Total fat | 20 g | 18 g | 23% | 25.3 −21% |
| Saturated fat | 10 g | 9 g | 45% | 6.8 +48% |
| Carbohydrates | 36.7 g | 33 g | 12% | 48.9 −25% |
| Total sugars | 3.3 g | 3 g | 18.7 −82% | |
| Dietary fiber | 10 g | 9 g | 32% | 6.7 +49% |
| Protein | 35.6 g | 32 g | 64% | 13.3 +167% |
| Salt | 1 g | 0.9 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quadra whey protein blend [(whey protein concentrate, whey protein crisps, whey protein isolate, hydrolyzed whey protein), calcium caseinate], peanut butter layer [maltitol, palm kernel and palm oil, peanut butter, defatted peanut flour, non fat dry milk solids, whey powder, peanuts, salt, soy lecithin, anhydrous milk fat], glycerin, soy protein isolate, gelatin, polydextrose, dry roasted seasoned peanuts [peanuts and spices], palm kernel and palm oil, water, peanut butter [peanuts], peanut flour, optiflax [flax oil, taurine, l-leucine, cla], cocoa powder (processed with alkali), soy nuts, natural and artificial flavors, sugar, vitamins and minerals [vitamin a palmitate, ascorbic acid, calcium phosphate, ferrous fumarate, dl-alpha tocopheryl acetate, thiamine mononitrate, riboflavin, niacin, pyridoxine hydrochloride, folic acid, cyanocobalamin, biotin, calcium d-pantothenate, magnesium oxide, zinc oxide, sodium selenite, sodium molybdate, chromium chloride, maltodextrin], peanut oil, salt, citric acid, soy lecithin, sucralose.
- Allergens
- GelatinMilkPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.2 onz (90 g)
- Sold in
- United States
- Barcode
- 0733913009128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein bar?
Whey protein bar contains 467 kcal per 100 g and about 420 kcal per serving (3.2 onz (90 g)).
How much sugar is in Whey protein bar?
Whey protein bar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey protein bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey protein bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey protein bar contain?
According to the label data it contains: Gelatin, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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