Whole grain oatmeal bar
Whole grain oatmeal bar by Forward Foods Llc provides 421 kcal per 100 g, with 10.5 g of sugars and 29 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.3 onz (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 160 kcal | 453 −7% | |
| Total fat | 15.8 g | 6 g | 8% | 25.3 −37% |
| Saturated fat | 2.6 g | 1 g | 5% | 6.8 −61% |
| Carbohydrates | 42.1 g | 16 g | 6% | 48.9 −14% |
| Total sugars | 10.5 g | 4 g | 18.7 −44% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 6.7 +18% |
| Protein | 29 g | 11 g | 22% | 13.3 +117% |
| Salt | 0.7 g | 0.3 g | 1.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, smart protein blend [whey protein concentrate, whey protein isolate, hydrolyzed whey protein, calcium caseinate, soy crisps (soy protein isolate, rice flour)], organic peanut butter, vegetable glycerine, milk chocolate chips (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, natural flavors), inulin, natural flavors, soy protein isolate, gelatin, dry roasted peanuts (peanuts and spices), water organic sugar, greek style yogurt coating [sugar, palm kernel oil, whey protein concentrate, non fat dry milk , yogurt cultures), reduced mineral whey powder, lactic acid, soy lecithin (as an emulsifier)], stevia, salt.
- Allergens
- GelatinMilkPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.3 onz (38 g)
- Sold in
- United States
- Barcode
- 0733913009869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain oatmeal bar?
Whole grain oatmeal bar contains 421 kcal per 100 g and about 160 kcal per serving (1.3 onz (38 g)).
How much sugar is in Whole grain oatmeal bar?
Whole grain oatmeal bar has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole grain oatmeal bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain oatmeal bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain oatmeal bar contain?
According to the label data it contains: Gelatin, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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