Wheat Sandwich Buns
Wheat Sandwich Buns by Harris-Teeter Inc. provides 246 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 286 −14% | |
| Total fat | 2.6 g | 1.5 g | 2% | 5.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 43.9 g | 25 g | 9% | 48.4 −9% |
| Total sugars | 5.3 g | 3 g | 4.6 +15% | |
| Added sugars | 6.6 g | 3.8 g | 8% | 2.6 +153% |
| Dietary fiber | 3.5 g | 2 g | 7% | 4.5 −23% |
| Protein | 10.5 g | 6 g | 12% | 9.6 +10% |
| Salt | 1.4 g | 0.8 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, yeast wheat gluten, salt, molasses, soybean oil, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, mono - and diglycerides, calcium sulfate, citric acid, potassium iodate, soy lecithin, soy flour, sesame seeds.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (57 g)
- Sold in
- United States
- Barcode
- 0072036900227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Sandwich Buns?
Wheat Sandwich Buns contains 246 kcal per 100 g and about 140 kcal per serving (1 bun (57 g)).
How much sugar is in Wheat Sandwich Buns?
Wheat Sandwich Buns has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Sandwich Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Sandwich Buns contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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