Wheat sandwich bread
Wheat sandwich bread provides 269 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 70 kcal | 272 | |
| Total fat | 3.9 g | 1 g | 1% | 3.6 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 50 g | 13 g | 5% | 47.7 +5% |
| Total sugars | 3.9 g | 1 g | 4.8 −20% | |
| Added sugars | 2.5 g | 0.6 g | 1% | 3 −19% |
| Dietary fiber | 3.8 g | 1 g | 4% | 6.3 −40% |
| Protein | 7.7 g | 2 g | 4% | 10.7 −28% |
| Salt | 1.1 g | 0.3 g | 1.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, sugar, yeast, soybean oil, wheat bran, wheat gluten, salt, molasses, calcium propionate (preservative), datem, monoglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (26 g)
- Sold in
- United States
- Barcode
- 0085239011300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat sandwich bread?
Wheat sandwich bread contains 269 kcal per 100 g and about 70 kcal per serving (1 slice (26 g)).
How much sugar is in Wheat sandwich bread?
Wheat sandwich bread has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat sandwich bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat sandwich bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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