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Wheat flour
Wheat flour by EVERYDAY provides 348 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White wheat flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 348 kcal | 345 | |
| Total fat | 1.1 g | 1.1 g | 1% | 1.2 −9% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −18% |
| Carbohydrates | 72 g | 72 g | 26% | 71.2 |
| Total sugars | 1.1 g | 1.1 g | 1.2 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 35 g | 35 g | 125% | 4.7 +638% |
| Protein | 11 g | 11 g | 22% | 10.5 |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 White wheat flours products on Foodmetria.
Compared with other white wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour t55 - 100% wheat flour
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5400141056471
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat flour?
Wheat flour contains 348 kcal per 100 g and about 348 kcal per serving (100 g).
How much sugar is in Wheat flour?
Wheat flour has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wheat flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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