Top 10 · Updated October 2026

Lowest-Calorie White Wheat Flours

The 10 lightest white wheat flours products on this list range from 279 to 339 kcal per 100 g. The white wheat flours with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 59 white wheat flours with complete data.

  1. 1 Farine

    Farine

    Fiers de consommer local · 1 kg
    a NOVA 1 279 kcal 2.1 g sugar 8.9 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Harina Leudante

    Harina Leudante

    blancaflor · 1 kg
    NOVA 3 318 kcal 9.6 g protein 1 g fat

    Also: Palm oil free

  3. 3 Préparation pour pain blanc

    Préparation pour pain blanc

    Casino · 1 kg
    d NOVA 4 324 kcal 1.8 g sugar 11 g protein 1.3 g fat
  4. 4 Farine de Blé

    Farine de Blé

    Brake · 1 kg e
    a NOVA 1 330 kcal 0.7 g sugar 9.7 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Preparado para elaborar bizcochos

    Preparado para elaborar bizcochos

    Aragonesa · 1 kg
    a NOVA 4 333 kcal 0.6 g sugar 10.1 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Weizenmehl Type 405

    Weizenmehl Type 405

    BioKorn · 1000g
    a NOVA 1 333 kcal 0.5 g sugar 9.8 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Farine de ble

    Farine de ble

    Delhaize · 1 kg
    a NOVA 1 336 kcal 0.4 g sugar 10.5 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Farine de blé bio

    Farine de blé bio

    Francine · 1 kg
    a NOVA 1 337 kcal 0.7 g sugar 9.4 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Classique type 55

    Classique type 55

    Moulins Riquier & Cie · 1 kg
    a NOVA 4 339 kcal 1.6 g sugar 9.6 g protein 1.5 g fat

    Also: Palm oil free

  10. 10 Ma farine de blé T55

    Ma farine de blé T55

    Naturéo
    a 339 kcal 1.8 g sugar 12 g protein 0.8 g fat

    Also: No additives

How we built this list

We ranked all published white wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More white wheat flours rankings