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Harina Leudante
harina leudante fortificada con hierro.
Harina Leudante by blancaflor provides 318 kcal per 100 g and 9.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the White wheat flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 taza (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 159 kcal | 345 −8% | |
| Total fat | 1 g | 0.5 g | 1% | 1.2 −18% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −22% |
| Carbohydrates | 68 g | 34 g | 12% | 71.2 −5% |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.8 g | 1.4 g | 5% | 4.7 −41% |
| Protein | 9.6 g | 4.8 g | 10% | 10.5 −9% |
| Salt | 0.8 g | 0.4 g | 0.1 +592% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 White wheat flours products on Foodmetria.
Compared with other white wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo tipo 0000 enriquecida (sulfato ferroso (0.0030%), niacina (0.0013%), vitamina B1 (0.00063%), ácido fólico (0.00022%), vitamina B2 (0.00013%)); sal, óxido de zinc, vitamina B6, vitamina A, vitamina D, vitamina B12, leudantes químicos (fosfato monocálcico, bicarbonato de sodio).
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 1/2 taza (50 g)
- Labels & certifications
- Exceso en sodio
- Sold in
- Argentina, Bolivia, Spain
- Barcode
- 7790070507228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harina Leudante?
Harina Leudante contains 318 kcal per 100 g and about 159 kcal per serving (1/2 taza (50 g)).
Is Harina Leudante healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harina Leudante contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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