Weizenmehl Type 550 vs Wheat flour
Overall, Wheat flour has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Weizenmehl Type 550 | Wheat flour |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 347 kcal | 348 kcal |
| Fat | 1.1 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 35 g |
| Protein | 10.6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wheat flour has 90% more fiber (35 g vs 3.5 g).
Ingredients
Weizenmehl Type 550
Weizenmehl Type 550 *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Lupinen, Senf und Soja enthalten.
Wheat flour
wheat flour t55 - 100% wheat flour
FAQ
Which is healthier: Weizenmehl Type 550 or Wheat flour?
Overall, Wheat flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenmehl Type 550 has fewer calories: 347 kcal versus 348 kcal per 100 g.
Which has less sugar?
Weizenmehl Type 550 has less sugar: 1.1 g versus 1.1 g per 100 g.