Farine Blanche T55 vs Weizenmehl Type 550
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine Blanche T55 | Weizenmehl Type 550 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 343 kcal | 347 kcal |
| Fat | 0.8 g | 1.1 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.8 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | — | 3.5 g |
| Protein | 13 g | 10.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine Blanche T55 has 27% less fat (0.8 g vs 1.1 g).
- Weizenmehl Type 550 has 39% less sugar (1.1 g vs 1.8 g).
- Farine Blanche T55 has 18% more protein (13 g vs 10.6 g).
- Weizenmehl Type 550 is less processed (lower NOVA group).
Ingredients
Farine Blanche T55
Farine de _blé_, _gluten_ de _blé_, farine de _blé_ malté, enzymes (hémicellulases, amylase), agent de traitement de la farine : E300.
Weizenmehl Type 550
Weizenmehl Type 550 *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Lupinen, Senf und Soja enthalten.
FAQ
Which is healthier: Farine Blanche T55 or Weizenmehl Type 550?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine Blanche T55 has fewer calories: 343 kcal versus 347 kcal per 100 g.
Which has less sugar?
Weizenmehl Type 550 has less sugar: 1.1 g versus 1.8 g per 100 g.