Comparison

Farine de blé bio vs Farine Blanche T55

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Farine de blé bio	Farine Blanche T55
Nutri-Score	a	a
NOVA group	1	4
Calories	337 kcal	343 kcal
Fat	1.1 g	0.8 g
Saturated fat	0.2 g	0.2 g
Sugars	0.7 g	1.8 g
Salt	0 g	0 g
Fiber	3.9 g	—
Protein	9.4 g	13 g
Additives	0	2
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine Blanche T55 has 27% less fat (0.8 g vs 1.1 g).
Farine de blé bio has 61% less sugar (0.7 g vs 1.8 g).
Farine Blanche T55 has 28% more protein (13 g vs 9.4 g).
Farine de blé bio is less processed (lower NOVA group).

Ingredients

Farine de blé bio

Farine de _blé_ type 55

Farine Blanche T55

Farine de _blé_, _gluten_ de _blé_, farine de _blé_ malté, enzymes (hémicellulases, amylase), agent de traitement de la farine : E300.

FAQ

Which is healthier: Farine de blé bio or Farine Blanche T55?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé bio has fewer calories: 337 kcal versus 343 kcal per 100 g.

Which has less sugar?

Farine de blé bio has less sugar: 0.7 g versus 1.8 g per 100 g.

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