Farine de blé bio vs Mehl Weizenmehl 405 2x
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de blé bio | Mehl Weizenmehl 405 2x |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 344 kcal |
| Fat | 1.1 g | 1 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 4 g |
| Protein | 9.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Farine de blé bio
Farine de _blé_ type 55
Mehl Weizenmehl 405 2x
Weizenmehl.
FAQ
Which is healthier: Farine de blé bio or Mehl Weizenmehl 405 2x?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé bio has fewer calories: 337 kcal versus 344 kcal per 100 g.
Which has less sugar?
Farine de blé bio has less sugar: 0.7 g versus 0.7 g per 100 g.