Mehl Weizenmehl 405 2x vs Weizenmehl Type 550
Overall, Mehl Weizenmehl 405 2x has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mehl Weizenmehl 405 2x | Weizenmehl Type 550 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 347 kcal |
| Fat | 1 g | 1.1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 3.5 g |
| Protein | 10 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehl Weizenmehl 405 2x has 36% less sugar (0.7 g vs 1.1 g).
- Mehl Weizenmehl 405 2x has 13% more fiber (4 g vs 3.5 g).
Ingredients
Mehl Weizenmehl 405 2x
Weizenmehl.
Weizenmehl Type 550
Weizenmehl Type 550 *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Lupinen, Senf und Soja enthalten.
FAQ
Which is healthier: Mehl Weizenmehl 405 2x or Weizenmehl Type 550?
Overall, Mehl Weizenmehl 405 2x has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehl Weizenmehl 405 2x has fewer calories: 344 kcal versus 347 kcal per 100 g.
Which has less sugar?
Mehl Weizenmehl 405 2x has less sugar: 0.7 g versus 1.1 g per 100 g.