Wheat Bread

by Wal-Mart Stores Inc. in Breads Barcode 0070210098654
Average nutritional quality
Ultra-processed food

Wheat Bread by Wal-Mart Stores Inc. provides 267 kcal per 100 g, with 6.7 g of sugars and 11.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 120 kcal 286 −7%
Total fat 2.2 g 1 g 1% 5.3 −58%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 53.3 g 24 g 9% 48.4 +10%
Total sugars 6.7 g 3 g 4.6 +46%
Added sugars 5.9 g 2.7 g 5% 2.6 +125%
Dietary fiber 2.2 g 1 g 4% 4.5 −51%
Protein 11.1 g 5 g 10% 9.6 +16%
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.

Compared with other breads

Calories higher 49%
Sugars higher 20%
Salt higher 37%
Saturated fat lower 1%
Protein top 19%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup (with sulfur dioxide), contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monoglycerides, calcium sulfate, calcium peroxide, soy lecithin, enzymes, calcium carbonate, ammonium sulfate, calcium propionate (to preserve freshness).

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.6 onz (45 g)
Sold in
United States
Barcode
0070210098654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Bread?

Wheat Bread contains 267 kcal per 100 g and about 120 kcal per serving (1.6 onz (45 g)).

How much sugar is in Wheat Bread?

Wheat Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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