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Wheat bite size crackers
Wheat bite size crackers by H-E-B provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 8 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 449 −11% | |
| Total fat | 16.7 g | 2.5 g | 3% | 18.1 −8% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 60 g | 9 g | 3% | 59.9 |
| Total sugars | 6.7 g | 1 g | 4.8 +40% | |
| Added sugars | 3.3 g | 0.5 g | 1% | 2.3 +43% |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.7 +42% |
| Protein | 6.7 g | 1 g | 2% | 10.2 −35% |
| Salt | 2.3 g | 0.3 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (ROSEMARY EXTRACT TOCOPHEROLS [ADDED AS ANTIOXIDANTS]), WHEAT GERM, SUGAR, CONTAINS 2% OF LESS OF: WHEY POWDER, SALT, WHEAT SEASONING, SODIUM BICARBONATE, AMMONIUM BICARBONATE, WHEAT BRAN, ENZYMES. CONTAINS: WHEAT, MILK MANUFACTURED ON EQUIPMENT THAT PROCESSES SESAME MADE WITH PRIDE AND CARE FOR H-E-B, SAN ANTONIO, TEXAS 782 LOT NO. AND BEST BY DATE: ON PACKAGE
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 15 g
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0041220178377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat bite size crackers?
Wheat bite size crackers contains 400 kcal per 100 g and about 60 kcal per serving (15 g).
How much sugar is in Wheat bite size crackers?
Wheat bite size crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat bite size crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheat bite size crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheat bite size crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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