WHAT a DATE Pistachio - Single
WHAT a DATE Pistachio - Single by What A Date provides 383 kcal per 100 g, with 59 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 1 pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (12.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 48 kcal | 299 +28% | |
| Total fat | 5 g | 0.6 g | 1% | 1.1 +372% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.4 +66% |
| Carbohydrates | 75 g | 9.4 g | 3% | 67.8 +11% |
| Total sugars | 59 g | 7.4 g | 57.7 | |
| Added sugars | 0.7 g | 0.1 g | 0% | 1.5 −52% |
| Dietary fiber | 9.3 g | 1.2 g | 4% | 7.3 +27% |
| Protein | 4.8 g | 0.6 g | 1% | 2.7 +80% |
| Salt | 0.1 g | 0 g | 0.2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85% organic dates, 9% pistachio nuts, glucose syrup, date syrup, thickener (organic gum arabic).
- Allergens
- Nuts
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 1 portion (12.5 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAE-BIO-152Certified Plant BasedThe Vegan SocietyVegetarian Society
- Sold in
- Canada, European Union, United Kingdom, United States, North
- Barcode
- 57123806
Prices reported by shoppers
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Frequently asked questions
How many calories are in WHAT a DATE Pistachio - Single?
WHAT a DATE Pistachio - Single contains 383 kcal per 100 g and about 48 kcal per serving (1 portion (12.5 g)).
How much sugar is in WHAT a DATE Pistachio - Single?
WHAT a DATE Pistachio - Single has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is WHAT a DATE Pistachio - Single healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is WHAT a DATE Pistachio - Single vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does WHAT a DATE Pistachio - Single contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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