Weinsauerkraut mild

by Greenland 520 g / 500 g in Sauerkrauts Barcode 26235783
Average nutritional quality
Green-Score
b
Environmental impact estimate

Weinsauerkraut mild by Greenland provides 20 kcal per 100 g, with 0.7 g of sugars and 1.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category and comes in a 520 g / 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 20 kcal 46 −57%
Total fat 0.5 g 0.5 g 1% 2.2 −78%
Saturated fat 0.1 g 0.1 g 1% 0.8 −87%
Carbohydrates 0.8 g 0.8 g 0% 3.4 −76%
Total sugars 0.7 g 0.7 g 1.7 −59%
Dietary fiber 2.7 g 2.7 g 10% 2.9 −8%
Protein 1.5 g 1.5 g 3% 2.1 −28%
Salt 1.1 g 1.1 g 1.7 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 19%
Sugars lower 35%
Salt lower 29%
Saturated fat lower 31%
Protein top 37%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
520 g / 500 g
Serving size
100 g
Sold in
Germany
Barcode
26235783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Weinsauerkraut mild?

Weinsauerkraut mild contains 20 kcal per 100 g and about 20 kcal per serving (100 g).

How much sugar is in Weinsauerkraut mild?

Weinsauerkraut mild has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Weinsauerkraut mild healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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