Nutrition report ready

Wawa, Plain Bagel FL

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wawa product.

Nutri-Score C

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Wawa, Plain Bagel FL

by Wawa 1 serving(s) in Baked goods Barcode 1049587247380020867
Average nutritional quality

Wawa, Plain Bagel FL by Wawa provides 270 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 270 kcal 343 −21%
Total fat 1.5 g 1.5 g 2% 15.2 −90%
Saturated fat 0 g 0 g 0% 6.4 −100%
Carbohydrates 55 g 55 g 20% 47.6 +16%
Total sugars 4 g 4 g 16.5 −76%
Dietary fiber 2 g 2 g 7% 2.1
Protein 9 g 9 g 18% 8 +12%
Salt 1.1 g 1.1 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.

Compared with other baked goods

Calories lower 38%
Sugars lower 27%
Salt higher 45%
Saturated fat lower 1%
Protein top 29%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
1049587247380020867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wawa, Plain Bagel FL?

Wawa, Plain Bagel FL contains 270 kcal per 100 g and about 270 kcal per serving (100g).

How much sugar is in Wawa, Plain Bagel FL?

Wawa, Plain Bagel FL has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wawa, Plain Bagel FL healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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