Wawa, Plain Bagel
Wawa, Plain Bagel by Wawa provides 265 kcal per 100 g, with 5 g of sugars and 9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Baked goods category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 265 kcal | 343 −23% | |
| Total fat | 1 g | 1 g | 1% | 15.2 −93% |
| Saturated fat | 0 g | 0 g | 0% | 6.4 −100% |
| Carbohydrates | 55 g | 55 g | 20% | 47.6 +16% |
| Total sugars | 5 g | 5 g | 16.5 −70% | |
| Dietary fiber | 4 g | 4 g | 14% | 2.1 +94% |
| Protein | 9 g | 9 g | 18% | 8 +12% |
| Salt | 1.5 g | 1.5 g | 1.3 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1157 Baked goods products on Foodmetria.
Compared with other baked goods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 3608688074943526690388822
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wawa, Plain Bagel?
Wawa, Plain Bagel contains 265 kcal per 100 g and about 265 kcal per serving (100g).
How much sugar is in Wawa, Plain Bagel?
Wawa, Plain Bagel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wawa, Plain Bagel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More baked goods
View all →
d NOVA 4 
d NOVA 4 
NOVA 4 
e 
e 
a NOVA 3 More from Wawa
View all →
c NOVA 4 
c NOVA 4 
d NOVA 4 
d 
d 